Breathwork Teacher Training

Become a Breathwork Facilitator

It’s not just about learning a skill: it’s about experiencing profound healing and discovering your ability to guide others on their own transformative paths.

Are you feeling called to make a deeper impact in the lives of others? Throughout our course in Stockholm, you’ll dive into the world of breathwork, not only healing yourself but also gaining the skills to support others. Imagine leading intimate one-on-one sessions, creating beautiful experiences for couples, or hosting cozy breathwork circles. Whether you’re a seasoned therapist looking to expand your toolkit or someone starting fresh, this course opens up a world of possibilities.Description

Jen’s Intention is to awaken a deep level of connection within your Breathwork practise, to guide you to create a space for healing for yourself and for others with love and aloha.

We start each morning with a beautiful, nutritious breakfast, some movements and connections. Then we dive deeply into our breathwork practice.

We enjoy r3 nutritious, vegetarian meals, snacks and a variety of organic teas.

The breathwork course is practically focused, with theory weaved in and applied as we move through the content. By the end of the three days you will receive your certificate and accreditation as a breathwork facilitator!

This will be a weekend experience full of healing and connection, as well as learning a new modality.

Relieve Yourself, Achieve Yourself!

With our fundamental breathwork course, you’ll first get to experience deep healing breathwork sessions where you learn the power of healing and heart-based healing.

We then take you on a path of self-discovery where you learn how to hold one on one breathwork and healing heart work sessions and start to transform lives.

We guide to use to “Ha” breath – The breath of life.

The Breath of life is a safe gentle breathwork technique which can be used in all sessions including one on one sessions, couples’ sessions, workshops, and retreats.

Breathwork is a transformative practice that can enhance various aspects of life.

It can be used in healing circles to facilitate emotional release and self-exploration, deepen connections in couples, and create a more profound experience during massage.

For self-healing, breathwork is a powerful tool for managing stress and anxiety.

In the workplace, it can help lower stress levels and increase productivity. Overall, breathwork offers a holistic approach to well-being, promoting physical, emotional, and spiritual health, leading to a more conscious and present life.